Blog

• posted: Mar. 21, 2018
• Dr Smith - Chiropractor

Why Chiropractors Offer Strong Pain Relief Your doctor probably prescribed painkillers for your back pain. But chiropractic therapy offers strong pain relief. Find out why. Keyword(s): strong pain relief Did you know that Read More

• posted: Mar. 19, 2018
• Dr Smith - Chiropractor

Your Guide to Spinal Decompression Therapy If you suffer from back pain, you'll need spine relief. Spinal decompression therapy is the perfect treatment for relieving back pain. Back pain is a common Read More

• posted: Jan. 16, 2018
• Dr Smith - Chiropractor

There is no time to rejuvenate your health than the start of a new year. Just a few simple changes in your diet, exercise and lifestyle can have a positive Read More

• posted: Dec. 21, 2017
• Matt Smith - Chiropractor

Chiropractic care is preventative care. It is more sensible, economical and convenient to prevent a problem before it starts, and that is especially true when it comes to your health. Often Read More

• posted: Dec. 21, 2017
• Dr Smith - Chiropractor

From birth, we spend a third of our lives trying to sleep. (well, maybe not during August in Saratoga). A good` nights sleep is incredibly important for your health and overall Read More

• posted: Dec. 21, 2017
• Dr Smith - Chiropractor

Would you like to get through the day without experiencing that dreaded 3:00 p.m. slump? Here are are 5 easy ways to incorporate tips to up your energy levels. Drink water! Read More

• posted: Dec. 21, 2017
• Dr Smith - Chiropractor

The most common type of headache is caused by problems with your neck muscles. This muscle-tension headache is often described as achy, dull, throbbing and vice-like. It typically begins at Read More

• posted: Dec. 21, 2017
• Dr Smith - Chiropractor

Many Saratogians with moderate to severe arthritis are inactive. Prolonged periods of inactivity, however, will often make your joints more stiff and painful. But in most cases you can and Read More

• posted: Dec. 21, 2017
• Dr Smith - Chiropractor

A painful muscle cramp can bring a jogger to his knees or elicit a yelp of discomfort from just turning over in bed. Studies show that 95% of people will Read More

• posted: Dec. 21, 2017
• Dr Smith - Chiropractor

Osteoporosis is a chronic, progressive condition that steals bone from the body leading to fractures of the hip, spine and wrist. Older people can suffer disability and even death from Read More

• posted: Dec. 21, 2017
• Matt Smith

Just a few simple changes in your diet and lifestyle can have a positive impact on your health.  In my chiropractic practice in Saratoga Springs I urge patients to stop smoking, Read More

• posted: Dec. 21, 2017
• Matt Smith

Tips to Improve Bone and Joint Health Doctors of Chiropractic have long emphasized the importance of spinal health, posture and other lifestyle factors in the body's ability to function properly. In Read More

• posted: Dec. 21, 2017
• Matt Smith

Smith Weight Loss and Wellness has an opportunity to partner with Pickerings Greenhouse, a family-owned farm located in Arlington, Vermont to offer a local CSA pick-up point. Each Friday they will Read More

• posted: Dec. 21, 2017
• Matt Smith

Snow, ice and frigid weather are coming to Saratoga!  Winter activities like skating, skiing and sledding with the kids can cause painful muscle spasms, strains or tears.  Shoveling snow without the Read More

• posted: Dec. 21, 2017
• Matt Smith

Auto accidents are a major cause of neck injuries, but many people sprain and strain the ligaments, tendons and muscles of their neck while participating in a variety of sports. Falling Read More