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Chiropractic Care Question of the Day: How Often Should You See a Chiropractor?

Chiropractic Care Question of the Day: How Often Should You See a Chiropractor?

Chiropractic Care Question: How Often Should You See a Chiropractor?

One visit isn't enough to correct a musculoskeletal/nervous system problem. But how often should you see a chiropractor? Read this guide to know.

Keyword(s): how often should you see a chiropractor


About 30 million people a year are treated by a chiropractor. Some people think that one visit is enough, but that's rarely the case. It's recommended to get a chiropractic adjustment more than once.

But how often should you see a chiropractor? Well, the answer isn't as easy as you might think, and more straightforward than you expect!

Benefits of Chiropractic Care

Many aches and pains often plague our bodies. The reasons for this could vary. Any event such as a car accident, surgery, or normal back pain could usher you into the chiropractor because of the impact on your body. Even getting regular adjustments can be beneficial for keeping your body aligned and working correctly. 

What Happens at A Chiropractor?

Before you make your first appointment, you want to ensure that you're seeing a licensed chiropractor. 

At your first appointment, a chiropractor will go over your medical history and discuss your pain and expectations. They might have you fill out paperwork, or ask you several questions. This time is with your chiropractor is important, so they know how to proceed with your treatments. 

After the chiropractor has an understanding of your symptoms, they'll give you an exam. The exam may check your blood pressure, range of motion, strength, pulse, and more. Moving a specific way allows the chiropractor to understand your body and highlights problem areas. 

Depending on the severity of your symptoms your chiropractor will issue a treatment plan for you. 

What Does A Chiropractic Adjustment Do?

Your body has a fantastic ability to heal itself if it's given the opportunity. 

The nervous system controls your immune system, which is like the army of your body. It sends out 'troops' to attack invaders like bacteria and viruses. Getting an adjustment activates the nervous system, which in turn, enables your brain to tell your nervous system to respond. 

How Often Should You See A Chiropractor?

Because everyone's situation is different, each person will have a different treatment plan. Chances are, if you're an overall healthy individual, seeing a chiropractor once a week would be sufficient. An especially active adult might consider an adjustment once or twice a week to keep their body in balance.

For those with more severe issues, like recovering from a surgery or a car accident, frequent visits are likely. This is up to the discretion of your chiropractor who understands in length about your recovery and steps you need to take to get better.

Pregnant women that are farther along in their pregnancy may experience some pain and discomfort as they approach their due date. As the body prepares for labor and the baby continues to grow, the pressure is mounting which makes doing daily tasks challenging. Your chiropractor may recommend reoccurring visits to keep you comfortable.

Factoring in prevention is essential as well. To keep your body and immune system in the best shape possible, consult your chiropractor about the frequency of your visits depending on your situation. 

How Long Does An Appointment Take?

Your initial appointment will likely take about an hour or so. This duration depends on the questions the chiropractor asks, the level of pain you have, and the treatments discussed. 

After that first appointment, reoccurring visits could take anywhere from a few minutes to half an hour or more. Again, this is all based upon each unique circumstances.

Going to a chiropractor is not a ''quick fix''. In other words, if you're in a lot of pain or have severe injuries, you could end up having multiple visits to get your body back in place. 

What to Look For in A Chiropractor

Finding a good chiropractor takes work, and yet it's a very personal decision. One chiropractor will not always be a good fit for everyone. However, there are a few factors to consider before you book your first appointment. 

One of the easiest ways to find a chiropractor is to visit the American Chiropractors Association. This website will help you find chiropractors close to you. Asking friends and family or getting a recommendation from your doctor are other ways to locate a chiropractor. 

Each chiropractor needs to have the appropriate qualifications - a Doctor of Chiropractic and licensing to treat patients. 

Not every insurance plan covers chiropractic care, but inquire about it first before visiting. Each visit could cost between $30-200, but $45-60 is more appropriate. Much of the cost has to do with the experience of the chiropractor and the services performed. 

While it's good to get referrals, don't rely on them - always do your research! Read reviews on the services they offer as well as what current or previous patients say. If the doctor is favorite, call ahead to see if they're accepting new patients. 

Make sure you're comfortable with your choice of chiropractor! This will be your experience. Just because your doctor or friend referred you doesn't mean you need to see them.  

Seeing A Chiropractor: Takeaways

Visiting a chiropractor can be very beneficial to your health. Whether you want to keep your body balanced or put it back together after trauma, a chiropractor can help you reach your goals.

Remember - how often should you see a chiropractor depends on your situation and needs. Be sure to share as many details as you can at your appointment to get the most out of your care. 

Want more information on chiropractic care? At our office, our experienced and educated chiropractors commit themselves to your health. Contact us today and see how we can restore your body!