• ICE VS HEAT FOR NECK PAIN
    There is much debate and confushion on when to use ice, and when to use heat to treat neck pain and stiffness.  It is important to know because therapeutic icing Read more
  • Home Treatment of Sciatica
    Sciatica is a painful condition involving the inflammation of the sciatic nerve. The sciatic nerve is the longest and biggest nerve in your body. It starts as "nerve roots" in Read more
  • Five tips to protect your Neck and Back doing yard Work
    Spring has sprung in Saratoga Springs. With all the new equipment available today for lawn and leaf management the average homeowner can become a specialist overnight. All this power equipment Read more
  • Christmas Gifts for Neck and Back Health
    Here are some great gift ideas for the upcoming holidays to help that special someone take better care of their neck and back. Orthopedic Pillow - Has a special indentation in Read more
  • Protect your Back this Thanksgiving
    Preparing for company, standing up to cook for long periods of time and lifting that heavy turkey can wreak havoc on your back. Here are a few tips to keep Read more
  • Home Stretches During Covid
    Working from home has become the new normal for many people.  While some are lucky enough to have a dedicated home office set-up, many others find themselves in an ergonomically Read more
  • It's Great to Be Back!
    Dear Patients, Beginning on Monday, May 18 we will resume seeing patients. For the protection of our patients and our staff, anyone entering the building will be required to wear masks. Read more
  • 6 Research Backed Benefits Of Having a Chiropractic Adjustment
    Thinking of getting a chiropractic adjustment? Click for 6 research-backed benefits you'll want to know! Dealing with chronic or daily pain is a terrible burden to bear. It’s exhausting to be Read more
  • How Chiropractic Care May Help Relieve Allergies
    Is Chiropractic Care an Allergy Treatment?With summer in full effect, millions of allergy sufferers know that not all remedies provide a perfect allergy treatment. Learn how chiropractic care can help. Allergies Read more
  • Chiropractic Care During Pregnancy: Is It Safe?
    Should you go for adjustments if you're pregnant? You have nothing to worry about. Chiropractic care during pregnancy offers plenty of benefits & is very safe. Chiropractic is a well-known procedure Read more
  • Preventative Care: How Often Should You Receive Routine Chiropractic Adjustments?
    How Often Should You Receive Routine Chiropractic Adjustments?Based on the injury, chiropractic adjustments may be frequent. The spine plays a pivotal role, linked to our nervous system and organs contributing Read more
  • Chiropractic Care for Stress Reduction
    How to Relax and Reduce Stress with Chiropractic CareNo one is immune from the universal experience of stress. Discover why chiropractic care can teach you how to relax and relieve Read more
  • Chiropractic Care Question of the Day: How Often Should You See a Chiropractor?
    Chiropractic Care Question of the Day: How Often Should You See a Chiropractor?Chiropractic Care Question: How Often Should You See a Chiropractor?One visit isn't enough to correct a musculoskeletal/nervous system Read more
  • 10 Reasons Why You Should See a Chiropractor After A Car Accident
    10 Reasons Why You Should See a Chiropractor After A Car AccidentWere you recently in a car accident? If you sustained a back injury, visiting a chiropractor may be a Read more
  • It's Not a Pain in the Neck: How to Choose the Best Chiropractor for Your Needs
    It's Not a Pain in the Neck: How to Choose the Best Chiropractor for Your NeedsIt's Not a Pain in the Neck: How to Choose the Best ChiropractorInterested in seeing Read more